The Epic Noms Collective

Most of us like to cook, some of us are good at it.

Mushroom/Onion/Arugula/Cheese Sandwich

with one comment

If you like strong flavors, then this sandwich is for you.


You will need: olive oil, garlic, salt, pepper, crushed red pepper, arugula, mushrooms, onions, cheese, bread

  1. Sauté garlic, mushrooms, & onions in olive oil. Add salt, pepper and the crushed red pepper.
  2. When that is cooked, turn off the heat and add in some cut up arugula. Let it cook and wilt in the warm pan as you mix it with the mushrooms and onions. This arugula is from the Farmer’s Market!
  3. Toast the bread, butter it. I used a giant slab of seeded french bread from Mirabelle bakery in Urbana.
  4. Top the bread with veggies and grate your choice of cheese. I used sharp white cheddar and goat cheese. Add fresh arugula on top of this.
  5. Oh My God, eat!


After not eating much all day and biking through swarms of aphids, I was still hungry and ate a small salad of fresh arugula, basil, scallions and pinto beans with Newman’s Own Olive Oil & Vinegar salad dressing. I looooove arugula’s bitter and strong flavor.


Written by Maria

September 22, 2009 at 12:19 am

Posted in dinner, easy, salad, sandwich

Tagged with , , ,

One Response

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  1. Oh, my God, indeed. That looks scrumptious!


    September 24, 2009 at 8:15 am

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